QUICK PRE-CARE (Start 3–5 Days Before)
Preparation = better results. Don’t skip this.
DO:
Pause actives: Stop retinol, vitamin C, acids (AHA/BHA), exfoliants, and benzoyl peroxide.
Hydrate well: Increase water intake for at least 48 hours prior.
Arrive with clean skin: No makeup, SPF, or skincare on treatment day.
Disclose medications: Tell your provider if you take blood thinners, aspirin, or anti-inflammatories.
DON’T:
No alcohol or smoking for 24–48 hours before (PRP quality matters).
No sunburn or tanning (including spray tans) at least 7 days prior.
No facial treatments (lasers, peels, waxing) for 7–10 days before.
POST-CARE: DO’s (First 7–14 Days)
Cleanse Gently
Use a mild, fragrance-free cleanser with cool or lukewarm water.
Pat dry with a clean, soft towel—no rubbing.
Hydrate Aggressively
Apply hyaluronic acid and/or a rich, fragrance-free moisturizer multiple times daily.
Drink plenty of water—hydration directly impacts collagen response.
Protect from the Sun
Apply mineral SPF 30+ daily once cleared by your provider (usually after 24 hours).
Avoid direct sun exposure for at least 14 days.
Hats and shade are your best friends.
Soothe the Skin
Use cool compresses to reduce heat or discomfort.
Apply only provider-approved calming serums or gels (PRP skin is highly absorbent).
Sleep Smart (Often Missed)
Sleep on a clean pillowcase.
Try to sleep on your back the first 2–3 nights to reduce irritation and swelling.
POST-CARE: DON’Ts (Critical)
No Makeup
Avoid makeup for 24–72 hours.
If absolutely necessary after 24 hours, use clean mineral makeup only
No Harsh Products
Skip retinol, vitamin C, acids, exfoliants, and scrubs for 3–7 days (or until skin is fully healed)
No Heat or Sweat
Avoid workouts, saunas, steam rooms, hot tubs, and hot showers for 3–7 days.
Heat = inflammation = delayed healing.
No Touching or Picking
Do not scratch, rub, or pick the skin.
Let flaking or peeling shed naturally to avoid scarring or infection.
No Alcohol or Smoking
Avoid for at least 7 days.
These significantly slow healing and reduce PRP effectiveness.
WHAT TO EXPECT (Normal Healing)
Redness / Sunburn Sensation
Normal for 24–48 hours.
Skin may feel warm or tight.
Peeling / Flaking
Common between days 2–5.
This is part of the renewal process—do not exfoliate.
Healing & Results Timeline
Skin glow and texture improve within 7–10 days.
Collagen remodeling continues for 4–6 weeks.
Best results occur with multiple sessions.
IMPORTANT NOTES
Results are cumulative, not instant.
Following these instructions is not optional if you want optimal outcomes.
Contact your provider immediately if you experience excessive swelling, pain, or signs of infection.